Breast Love
Online Course
July 25 - August 14, 2021
Online Course
July 25 - August 14, 2021
Women are taught to hate our breasts.
They may be too large or too small. They may be too high or too low. They might lack perfect symmetry (they probably do, in fact, as no human body is perfectly symmetrical.)
We are not taught how to love our bodies, and most specifically our breasts. They are seen as objects for other people. Either things to be seen or hidden, to be brought attention to or buried beneath loose fitting clothes.
Never as I was growing up, hearing the women in my family complain about their breasts, was I told about they life giving hormones and energies stored in my breasts.
Ancient spiritual teachers believed that women's breasts were the extension of our hearts.
They were seen as sacred and holy. Beautiful, yes, but so much more than that.
In our current over-sexualized culture, it's more important than ever to take back the power in our own bodies. Our breasts, as well as the rest of our bodies, deserve to be cherished and well cared for. When we practice these forms of self love, our inner consciousness, then our external lives blossom as a result.
When we start seeing our breasts in a different way, we open up to seeing our whole selves in a new way. A way that is expansive, growth oriented, and that holds healing energy for ourselves and others.
They may be too large or too small. They may be too high or too low. They might lack perfect symmetry (they probably do, in fact, as no human body is perfectly symmetrical.)
We are not taught how to love our bodies, and most specifically our breasts. They are seen as objects for other people. Either things to be seen or hidden, to be brought attention to or buried beneath loose fitting clothes.
Never as I was growing up, hearing the women in my family complain about their breasts, was I told about they life giving hormones and energies stored in my breasts.
Ancient spiritual teachers believed that women's breasts were the extension of our hearts.
They were seen as sacred and holy. Beautiful, yes, but so much more than that.
In our current over-sexualized culture, it's more important than ever to take back the power in our own bodies. Our breasts, as well as the rest of our bodies, deserve to be cherished and well cared for. When we practice these forms of self love, our inner consciousness, then our external lives blossom as a result.
When we start seeing our breasts in a different way, we open up to seeing our whole selves in a new way. A way that is expansive, growth oriented, and that holds healing energy for ourselves and others.
There are many types of breasts. No two are identical and all are beautiful.
This illustration depicts various breast types, all of which are perfect just as they are.
This illustration depicts various breast types, all of which are perfect just as they are.
What the Breast Love Course is all about
This course was created after years of self directed healing work to clear the generational trauma that surrounds self image of breasts in my matrilineal line. I heard all my life about how the breasts of the women I looked up to were a nuisance, how they "got in the way," and how they were always somehow a problem.
Several years ago, I began a breast massage technique to wake up the tissues inside the breasts, assist the body's lymphatic system in its proper flow, and stimulate the release of beneficial hormones and internal chemicals for the mind, body, and spirit.
The technique you'll learn in this course is a mixture of classic lymphatic massage and energy healing.
The first time I used the breast self-healing technique you'll learn in this course, I found myself standing in the shower, rocking side to side gently, and crying my heart out. Tears running down my face, breath catching in my lungs, this was the first time I could ever remember actually giving my breasts love and nourishment without expecting them to be something for someone else.
They had always been a place of outpouring energy (mostly for the eyes of others, whether they were on display or hidden - it was always about what other people thought of them, not what I myself thought or felt about them. And much less how they felt from within.)
This course will be centered around a specific technique of energetically focused self breast massage.
One of the main course assignments is to practice this technique every day for the duration of the course.
This steady flow of experience as well as physical healing (as you move the fluids inside your breasts, allowing them to re-link up with the rest of your body) will give you a backdrop for deepening your understanding of your own relationship with your body, and especially with your sacred, magical breasts.
Writing assignments will help you dig deeper into your relationship with your breasts, how to heal any wounds in your spirit, and how to connect with your breasts as the origin points of medicine that they are truly meant to be.
Whether you have a painful relationship with your breasts (as most women do,) or you are looking to beautify and gather greater levels of appreciation for your breasts, this course will bring you a new outlook on what your breasts are to you and the purpose they serve in your life and the lives of those around you.
Course Schedule
Week 1: 7/25 - 7/31
Creating the Connection
This week will include learning the massage technique that serves as the backbone of the course.
You'll also interact in a live class with other students and be able to experience supportive community as we all share our experiences with this area of focus. Safe space is held for all emotions. Written assignments will help you discover where your beginning point is to be able to chart your progression over the duration of the course.
Week 2: 8/1 - 8/7
Allowing the Transformation
This week will provide a space to deepen your awareness of your breasts and the wisdom they hold. Like many parts of our bodies, our breasts hold a unique perspective and specific gifts that enhance our experience of life, if we learn how to be aware of the signals we receive from them. You'll experience a deeper sensitization of the beneficial parts of your breasts awareness as well as a balancing effect on areas of pain, numbness, or trauma in and around your breasts. Some of this work is physical, some is emotional, and all experiences are welcome.
Week 3: 8/8 - 8/14
Honoring the Medicine
The final week of this course will be all about bringing forward the sacred magic and medicine in the breasts. It is often stated in mothering communities how multifaceted and useful breastmilk is for many applications. But what about when our breasts aren't producing milk? That life giving energy is still there and is still meant to be used ourselves and, if we so choose, to also benefit the lives of others. Our bodies are meant to be used wisely as we move through life. This final week brings awareness to how to continue this work in the future, free from the mental and energetic shackles that held you apart from the medicine in your own body. You'll walk away feeling connected and empowered.
This course was created after years of self directed healing work to clear the generational trauma that surrounds self image of breasts in my matrilineal line. I heard all my life about how the breasts of the women I looked up to were a nuisance, how they "got in the way," and how they were always somehow a problem.
Several years ago, I began a breast massage technique to wake up the tissues inside the breasts, assist the body's lymphatic system in its proper flow, and stimulate the release of beneficial hormones and internal chemicals for the mind, body, and spirit.
The technique you'll learn in this course is a mixture of classic lymphatic massage and energy healing.
The first time I used the breast self-healing technique you'll learn in this course, I found myself standing in the shower, rocking side to side gently, and crying my heart out. Tears running down my face, breath catching in my lungs, this was the first time I could ever remember actually giving my breasts love and nourishment without expecting them to be something for someone else.
They had always been a place of outpouring energy (mostly for the eyes of others, whether they were on display or hidden - it was always about what other people thought of them, not what I myself thought or felt about them. And much less how they felt from within.)
This course will be centered around a specific technique of energetically focused self breast massage.
One of the main course assignments is to practice this technique every day for the duration of the course.
This steady flow of experience as well as physical healing (as you move the fluids inside your breasts, allowing them to re-link up with the rest of your body) will give you a backdrop for deepening your understanding of your own relationship with your body, and especially with your sacred, magical breasts.
Writing assignments will help you dig deeper into your relationship with your breasts, how to heal any wounds in your spirit, and how to connect with your breasts as the origin points of medicine that they are truly meant to be.
Whether you have a painful relationship with your breasts (as most women do,) or you are looking to beautify and gather greater levels of appreciation for your breasts, this course will bring you a new outlook on what your breasts are to you and the purpose they serve in your life and the lives of those around you.
Course Schedule
Week 1: 7/25 - 7/31
Creating the Connection
This week will include learning the massage technique that serves as the backbone of the course.
You'll also interact in a live class with other students and be able to experience supportive community as we all share our experiences with this area of focus. Safe space is held for all emotions. Written assignments will help you discover where your beginning point is to be able to chart your progression over the duration of the course.
Week 2: 8/1 - 8/7
Allowing the Transformation
This week will provide a space to deepen your awareness of your breasts and the wisdom they hold. Like many parts of our bodies, our breasts hold a unique perspective and specific gifts that enhance our experience of life, if we learn how to be aware of the signals we receive from them. You'll experience a deeper sensitization of the beneficial parts of your breasts awareness as well as a balancing effect on areas of pain, numbness, or trauma in and around your breasts. Some of this work is physical, some is emotional, and all experiences are welcome.
Week 3: 8/8 - 8/14
Honoring the Medicine
The final week of this course will be all about bringing forward the sacred magic and medicine in the breasts. It is often stated in mothering communities how multifaceted and useful breastmilk is for many applications. But what about when our breasts aren't producing milk? That life giving energy is still there and is still meant to be used ourselves and, if we so choose, to also benefit the lives of others. Our bodies are meant to be used wisely as we move through life. This final week brings awareness to how to continue this work in the future, free from the mental and energetic shackles that held you apart from the medicine in your own body. You'll walk away feeling connected and empowered.
Enrollment for the Breast Love Course has closed.
To be notified when this course is available again, fill out the form below.
To be notified when this course is available again, fill out the form below.