Shadow Work
Online Journey
To enroll for Shadow Work, scroll down.
Online Journey
To enroll for Shadow Work, scroll down.
What is Shadow Work?
In every life, there are challenges and difficulties that teach us through trauma or misunderstanding that there are parts of ourselves that are "unworthy."
We either learn unhealthy patterns from others when we are small, we inherit genetic traits that create challenge for us to simply live balanced lives, or we push parts of ourselves that are often strong and brave deep into our subconscious, where we only allow them to see the light of day when we need to be protected, saved, or when we need to do the same for someone else.
Like anyone kept in a dark, enclosed space, shunned by the light, these parts of ourselves often become bitter and angry. Because they do serve to keep us safe when needed, sometimes our Shadow aspects can trick us into believing we are in danger when we are actually not in danger, just so they can participate in the story of our lives.
Shadow Work is a process of digging down to those parts of ourselves that we've labeled as unworthy. To learn what they really are, without the shame and guilt attached, to see what their gifts are (because very often, our greatest strengths are bound up in our Shadow aspects,) and to re-integrate these parts of ourselves into the wider experience of who we are. As a result, we experience a greater spectrum of who we are and what our world is.
Shadow Work is one of the most fulfilling and life changing practices that a person can engage in, especially when living a spiritual life.
How the Journey Will Unfold
The Shadow Work journey, taking one month is a small group setting or individual live virtual class.
Curriculum will be delivered via email each week and we will have a live class following each.
Much of the work done here is introspective. It is important to be able to have the silence and time necessary to look deeply within, at one's own safe pace, and unfold memories and wisdom that has been hidden from wounding or hurt.
Writing assignments will be given each week to do before class, and other assignments will be given to practice and share during our live classes.
In this setting, Shadow aspects are welcome. You'll be invited to share your Shadow experience in a supportive environment as we journey through curriculum designed to invite, learn, and heal your Shadow aspects as you witness each other doing the same in a way that leaves you walking away feeling empowered and wise.
Class will meet every week in a live, interactive video call.
Each class will be recorded and you will receive both audio and video recordings afterward to revisit whenever you feel the call. (Each time you go through this process, you'll get deeper wisdom and healing, as well as furthering your personal strengths and gifts. Feel free to repeat as often as needed. Once a year or so is ideal.)
In every life, there are challenges and difficulties that teach us through trauma or misunderstanding that there are parts of ourselves that are "unworthy."
We either learn unhealthy patterns from others when we are small, we inherit genetic traits that create challenge for us to simply live balanced lives, or we push parts of ourselves that are often strong and brave deep into our subconscious, where we only allow them to see the light of day when we need to be protected, saved, or when we need to do the same for someone else.
Like anyone kept in a dark, enclosed space, shunned by the light, these parts of ourselves often become bitter and angry. Because they do serve to keep us safe when needed, sometimes our Shadow aspects can trick us into believing we are in danger when we are actually not in danger, just so they can participate in the story of our lives.
Shadow Work is a process of digging down to those parts of ourselves that we've labeled as unworthy. To learn what they really are, without the shame and guilt attached, to see what their gifts are (because very often, our greatest strengths are bound up in our Shadow aspects,) and to re-integrate these parts of ourselves into the wider experience of who we are. As a result, we experience a greater spectrum of who we are and what our world is.
Shadow Work is one of the most fulfilling and life changing practices that a person can engage in, especially when living a spiritual life.
How the Journey Will Unfold
The Shadow Work journey, taking one month is a small group setting or individual live virtual class.
Curriculum will be delivered via email each week and we will have a live class following each.
Much of the work done here is introspective. It is important to be able to have the silence and time necessary to look deeply within, at one's own safe pace, and unfold memories and wisdom that has been hidden from wounding or hurt.
Writing assignments will be given each week to do before class, and other assignments will be given to practice and share during our live classes.
In this setting, Shadow aspects are welcome. You'll be invited to share your Shadow experience in a supportive environment as we journey through curriculum designed to invite, learn, and heal your Shadow aspects as you witness each other doing the same in a way that leaves you walking away feeling empowered and wise.
Class will meet every week in a live, interactive video call.
Each class will be recorded and you will receive both audio and video recordings afterward to revisit whenever you feel the call. (Each time you go through this process, you'll get deeper wisdom and healing, as well as furthering your personal strengths and gifts. Feel free to repeat as often as needed. Once a year or so is ideal.)
Enrollment for the journey: $1111
Custom payment plans are available.
Partial Scholarships are also available.
To apply for the journey, fill out the form below.
Custom payment plans are available.
Partial Scholarships are also available.
To apply for the journey, fill out the form below.