Earthing
Online Course
The Earthing Online Course is a self paced, budget friendly online course that takes you through a process of connecting to nature via mindfulness, guided meditation, thought experiments, and journaling prompts.
Medical studies have shown that 20 minutes of earthing can reduce inflammation in the body by up to 80 percent.
Benefits of Earthing:
Reduces Bodily Inflammation
Improves Emotional Regulation
Sharpens Problem Solving
Calms Stress and Anxiety
Better Sleep
Promotes Creativity
Decreases Dissociation
Creates Mindfulness
This course is taught in 3 parts. Each part has an assignment to connect you with the natural world.
This course can be practiced in any climate and season. Adjustment suggestions are given to help you determine which version of each assignment will work for you. If you live in a tropical place, your practice of this process will of course be different than if you live in an arctic environment.
No matter what the nature around you looks and feels like (and yes, this can be done in the city!) connecting with nature will benefit your mind, body, and spirit.
This is a self paced course, which means you can either do it all at once, repeating the assignments as needed and moving forward swiftly, or you can take your time, allowing each upgrade given by the level of the course you're working on to permeate your life and shift you to a greater degree.
You can also repeat the course as needed. When I find a great tool, I like to revisit it every year or so. This course will be sent to you via email so you'll always have it at your fingertips.
Earthing is a great help when it comes to healing. If you are struggling with loss, stress, heartbreak or worry, the practice of earthing soothes these rough emotions and reminds you that you are supported by the spaces around you, every day of your life.
Connecting with nature also empowers you to make decisions that are life affirming and that shift your outer and inner circumstances to move from a place of survival into a world of thriving.
This is a budget friendly course to be accessible to all. If you look at the other courses available on this website, you'll discover that they usually range from $100 to $5000, depending on what is involved. This course is meant to be easy for you to access and simple to complete, so you'll always have the tools you gain here, for a minimal investment of money, time, and effort.
If you have any questions, please fill out the form below.
Enroll for the Earthing Course: $44
Expect your welcome email within 24 hours of enrollment
Online Course
The Earthing Online Course is a self paced, budget friendly online course that takes you through a process of connecting to nature via mindfulness, guided meditation, thought experiments, and journaling prompts.
Medical studies have shown that 20 minutes of earthing can reduce inflammation in the body by up to 80 percent.
Benefits of Earthing:
Reduces Bodily Inflammation
Improves Emotional Regulation
Sharpens Problem Solving
Calms Stress and Anxiety
Better Sleep
Promotes Creativity
Decreases Dissociation
Creates Mindfulness
This course is taught in 3 parts. Each part has an assignment to connect you with the natural world.
This course can be practiced in any climate and season. Adjustment suggestions are given to help you determine which version of each assignment will work for you. If you live in a tropical place, your practice of this process will of course be different than if you live in an arctic environment.
No matter what the nature around you looks and feels like (and yes, this can be done in the city!) connecting with nature will benefit your mind, body, and spirit.
This is a self paced course, which means you can either do it all at once, repeating the assignments as needed and moving forward swiftly, or you can take your time, allowing each upgrade given by the level of the course you're working on to permeate your life and shift you to a greater degree.
You can also repeat the course as needed. When I find a great tool, I like to revisit it every year or so. This course will be sent to you via email so you'll always have it at your fingertips.
Earthing is a great help when it comes to healing. If you are struggling with loss, stress, heartbreak or worry, the practice of earthing soothes these rough emotions and reminds you that you are supported by the spaces around you, every day of your life.
Connecting with nature also empowers you to make decisions that are life affirming and that shift your outer and inner circumstances to move from a place of survival into a world of thriving.
This is a budget friendly course to be accessible to all. If you look at the other courses available on this website, you'll discover that they usually range from $100 to $5000, depending on what is involved. This course is meant to be easy for you to access and simple to complete, so you'll always have the tools you gain here, for a minimal investment of money, time, and effort.
If you have any questions, please fill out the form below.
Enroll for the Earthing Course: $44
Expect your welcome email within 24 hours of enrollment