Mental Health Boost
A 21 Day Audio Guide to More Happiness, Mindfulness, and Life Enjoyment
January 8 - January 28, 2023
This course is created for the person who is depleted, exhausted, in a rut, and without the energy to do coursework on their own.
All you need to do is listen to the course audio when you wake up every day.
(If you are a night owl, this is fine - the point is that you listen when you begin your day, no matter what time it is.)
The course audio files are created to provide an easy, gentle shift to your perspective.
It takes 21 days to form a habit and you can repeat the course as needed.
Daily audio will be delivered via email.
Course begins January 8, 2023
A 21 Day Audio Guide to More Happiness, Mindfulness, and Life Enjoyment
January 8 - January 28, 2023
This course is created for the person who is depleted, exhausted, in a rut, and without the energy to do coursework on their own.
All you need to do is listen to the course audio when you wake up every day.
(If you are a night owl, this is fine - the point is that you listen when you begin your day, no matter what time it is.)
The course audio files are created to provide an easy, gentle shift to your perspective.
It takes 21 days to form a habit and you can repeat the course as needed.
Daily audio will be delivered via email.
Course begins January 8, 2023
Enroll Now: $39
Your welcome email will arrive within 24 hours of enrollment.
Your welcome email will arrive within 24 hours of enrollment.