The Post Holiday Cleanse

This Course was designed to nourish and renew your health at the start of a new year.
Indulging in delicious, heart, soul feeding and not-so-healthy food is a hallmark of the holiday season. 
Seasonal treats are a delight to the senses, but they can leave us feeling sluggish and bloated after the holidays have passed. 

This newly revised ebook takes into account a post-pandemic landscape in a week's worth of recipes and exercises to return your digestive system and internal rhythms to a healthy state after the holiday rush.

The journey in this ebook will leave you feeling energetic, refreshed,  and equipped for a great new year.
Order yours below:

Order the Ebook: $33.99
Expect your book to be sent to your email address within 24 hours of purchase